Rodeo was the first sport that our girls played. The animals they competed with taught them many valuable lessons about life. For a long time, men have found that sports are among the most significant sociocultural learning experiences. Our daughters ought to get the same advantages. Our daughters aren't discouraged from playing sports to the same degree as young boys, even though this isn't as likely to happen as it was ten years ago.

Here is everything you need to know about women's sports

Benefits Of Playing Sports For Women 

Skill development and confidence 

Growing up, soccer gave you an outlet to be strong and fierce. It taught you how to set goals and develop the skills needed to achieve them. It will teach you how to lose, and how to do so gracefully and learn from it. It taught you that what I do on the field and the sidelines matters, and to lead by example.

Build confidence and create diverse friendships 

You will be able to form friendships and exchange experiences with ladies from different ethnic and religious backgrounds through athletics during my time in middle school, high school, and college. This will help you build a foundation of tolerance and respect for both yourself and other people. Bringing together experiences from various backgrounds empowers women to take on problems in their future lives.

A Matter Of Health And Well-being

High school females who participate in sports have lower rates of unplanned pregnancies, higher academic achievement, and higher graduation rates than their non-sports-playing counterparts. One in eight American women may develop breast cancer, a disease that can be prevented with as little as four hours of exercise per week for teenage girls.

Pressure, Deadlines And Competition Are Fun

In sports and organizations, pressure, deadlines, and competition are commonplace. Sport gives players the experience of dealing with these realities and learning to enjoy and conquer their challenges. The bottom line is that most organizations want to hire people who enjoy and excel in competitive environments.

Perfection is Sequential Attention to Detail

In sports and business, being exceptional is leaving no detail unattended. Every athlete has a precise checklist of details involved in every skill from throwing a curve ball to shooting a jump shot. The more you study your opponent and prepare for a game, the more successful you are. Great players are students of their game, and great students are always learning.

Six Barriers That Keep Girls from Playing Sports

Lack of access

This could mean a lack of quality facilities to play, limited physical education courses or sponsored school sports, or not having any opportunity to play sports. 

Transportation/safety issues

Some children, especially in urban areas, do not have access to transportation to go to and from practice or games and have to stay home if they can’t find a safe carpool ride.

Social stigma 

While girls from all backgrounds and life experiences play different sports, there is still a social stigma and negative stereotypes around being a female athlete. This can become especially stressful or painful for young girls experiencing puberty or still exploring their identity, which can lead to dropouts. 

Decrease in quality of experience 

 As girls get older, the quality of sports available to them can decline. This can include anything from the type or number of sports offered for girls, as well as poor facilities or funds when compared to their male counterparts. 

Cost 

When school budgets are slashed, athletic programs, especially for girls, are hit hard as well. If a school doesn’t offer or properly fund sports, children, and families will have to turn to private sports organizations that are costly. According to the WSF, 21 percent of White girls participated in private sports organizations, compared to 7 percent of black girls. 

Lack of role models

Female athletes must have positive role models and female coaches to provide support when times get tough. girls are missing out on lifelong skills, and academic and health benefits that will position them for success. It puts girls at a disadvantage in the classroom, and even later in their careers.

In Conclusion

Watching strong women overcoming adversity, achieving goals, and leading a team can inspire girls to pursue their dreams no matter what they may be. Athletes are also more than the sport they play: they’re entrepreneurs, scientists, journalists, doctors, CEOs, mothers, and more. While female athletes shine on the field, the court, or the rink, there is so much that girls can learn when following them outside of sports. 

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